Whether you’re trying to get comfortable in your everyday life, or you’re looking to get more out of your yoga routine, choosing the right clothes can be confusing -- and expensive.
Choosing clothes for your everyday life comes down to the style that you prefer.
However, performing your poses while you’re wearing clothes that look good but aren’t designed specifically for yogis could leave you frustrated and unable to truly focus on your breathing and stay mindful about your movements.
The pants you choose need to be form fitting, for the most part. While some yogis can practice in loose fitting clothing, we’ve found it best for the pants to fit tight to your body.
You also want to make sure that you’re not going to be dealing with stitching in the wrong places, because it can bind up and cause you discomfort when you’re trying to focus.
A lot of yogis prefer practicing their poses in shorts, instead of pants. This is, again, a personal preference.
Shorts are going to allow you to feel more free, but aren’t going to be able to wick away moisture as easily as pants will. That means, if you sweat a lot, you could end up getting your mat soaked, causing you problems when it comes to pushing deeper into your poses.
Like the pants you choose, the tops you pick make a huge difference in how well you’re able to move from pose to pose, too.
A good fitting top won’t bind up under your arms, or allow things to pop out at the wrong time. It will also help keep moisture away from your skin, allowing you to stay cool while you’re practicing.
While not exactly necessary, a lot of yogis prefer to use socks and gloves to help them get the most out of their routines. They contain a rubberized material on the base that helps grip onto your mat, and help out quite a bit if you can stand wearing them.
Socks and gloves help keep you firmly planted on your mat, so if you’ve ever had to deal with sliding around, breaking your concentration, you may want to think about getting a pair of “sticky” socks and gloves to keep it from happening.
As you can see, if you’ve already gotten a few yoga sessions behind you, choosing the right clothes is going to be easy.
However, if you’re a beginner and want to get started on the right foot, so that you can focus on performing poses the right way, instead of thinking that you’re doing something wrong because your clothes are getting in the way and not helping you, take the advice we’ve just laid out for you, then start shopping.
Choosing the right yoga clothes is crucial to you wanting to continue practicing. If you try different poses in the wrong clothes, you’re going to end up holding yourself back. Choose the right clothes, and you’ll be able to move free, unhindered by ill fitting garments.
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